I have been trying to make a commitment to myself. To take time in the afternoon for tea. I call it daily tea time. Sometimes it is a chance to be alone and think I start with a 15 min meditation and sometimes it's a chance to connect with a loved one or friend. I don't always remember, but when I do, it feels good to slow down and reflect.
Can you take some time for tea?
Photo: Shenandoah Fine Art print by Juliana2me